40-second play clock, postseason instant replay option among high school football rules changes

The Road to Madness: How the 1973-1974 Season Transformed College Basketball

WRAL updates

• NC Courage Fall to Chicago Red Stars in Front of Record-Breaking Crowd
• Indians Down Durham, 3-1
• Houston seeking ambition in first year at helm for ECU
• The Latest: Shane Lowry wins British Open by 6 strokes
• Big league ballparks broil as heat wave grips much of majors

High School Sports

Latest National Sports News

• Wizards to offer Beal 3-year, $111M extension
• Former StarCraft pro iNcontroL dies at 33
• Fired Maryland coach Durkin helping Falcons
• Source: Real would let Bale go to China for free
• 2019 MLB trade deadline rumors, news, analysis and trade tracker

High School OT

• Here are the top returning tacklers from last football season
• NFHS unveils new logo for 100th anniversary
• Pine Forest poised to defend hard-earned conference title in 2019
• East stops West 20-8 in football All-Star Game
• Myers Park's Drake Maye commits to Alabama over North Carolina

News & Observer updates

Redskins news

• 'You do it because you want to:' D.C. athletes try to make difference with charities
• Albert Haynesworth thanks fans for support after kidney diagnosis
• Eagles, Cowboys earn best 'Madden 20' ratings while Redskins middle of pack

Panthers news

• Summer Scouting: NFC South quarterbacks
• 25 Seasons of Panthers Football: Olsen goes where no tight end has gone before in 2016
• 25 Seasons of Panthers Football: Thanksgiving feast typifies special 2015 campaign

Durham Bulls

• Indians Down Durham, 3-1 July 21, 2019
• Indians Draw Even In Series, Beat Durham 8-3 July 21, 2019
• Coats Delivers Game-Winner In 10th; Durham Beats Indy, 4-3 July 20, 2019

Carolina Mudcats

• July 22: Mudcats vs. Blue Rocks Notes July 22, 2019
• Feliciano Delivers Another Walk-Off as Carolina Outlasts Blue Rocks 5-4 July 21, 2019
• Blue Rocks Take Series Opener 6-2 in Zebulon July 21, 2019

Go Pack updates

• Chapman Captures Bronze at 2019 U20 Pan Am Championships
• Hansson Makes Finals Appearance on Day One at World Championships
• Chapman in Third Place After First Day of Heptathlon Competition at 2019 U20 Pan Am Championships

Go Heels updates

• Peck, Soendergaard and UNC Team Earn ITA Academic Honors
• Tucker Placed On Mackey Award Watch List
• Golde, Smith Complete 2019-20 Women’s Golf Roster

Go Duke updates

• Built4This Week: July 22
• Furtney, Shepherd Open Action at U.S. Girls' Junior
• DiLisio Wins 111th Massachusetts Amateur Championship

Carolina Hurricanes news

• [The Hockey Writers] - Hurricanes’ Haydn Fleury Gets Show-Me Year
• [SB Nation: Canes Country] - Storm Advisory: 7/22/19
• [Fansided: Cardiac Cane] - Carolina Hurricanes: Cam Ward, Goalie Coach?

The Legends Club: Dean Smith, Mike Krzyzewski, Jim Valvano

CapitalSportsNC Awards

Featured archived stories

Dean Smith

Sports & Illegal Immigration