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Is Panthers’ Thielen a trade candidate?
Featured stories, Panthers

Is Panthers’ Thielen a trade candidate?

July 24, 2025 Cliff Barnes Leave a comment

Despite increasing age, Adam Thielen did very well in 2024 when he was on the field but he could be the odd man out in Charlotte. Please click here for more.

Ex-MLB draft pick accused of murdering North Carolina locksmith
Featured stories, UNC

Ex-MLB draft pick accused of murdering North Carolina locksmith

July 24, 2025 Cliff Barnes Leave a comment

A former MLB draft pick who played at Charles B. Aycock High School in Pikeville was arrested Wednesday night for allegedly murdering a locksmith in North Carolina. Please click here for more.

Belichick’s arrival at North Carolina headlines the NFL’s sideline influence in the ACC
Featured stories, The skinny, UNC

Belichick’s arrival at North Carolina headlines the NFL’s sideline influence in the ACC

July 24, 2025 Cliff Barnes Leave a comment

Belichick sure draws a watch-his-every-step crowd as he gears up for his freshman season as a college coach. Yet he’s also the headliner for a larger pro influence that has arrived in the ACC, with the league boasting three former NFL head coaches. Please click here for more.

NC State’s Dave Doeren wants to ‘beat the s— out of’ East Carolina after bowl brawl
Featured stories, N.C. State, The skinny

NC State’s Dave Doeren wants to ‘beat the s— out of’ East Carolina after bowl brawl

July 24, 2025 Cliff Barnes Leave a comment

Wolfpack coach Dave Doeren still has not gotten over the loss nor the way his team responded. He sent a strong message at ACC Media Days on Thursday, making it very clear how he feels about the upcoming season-opening rematch against the Pirates. Please click here for more.

North Carolina ‘aiming for’ move to SEC, per report
Featured stories, UNC

North Carolina ‘aiming for’ move to SEC, per report

July 24, 2025 Cliff Barnes Leave a comment

North Carolina is aiming to join the SEC if events conspire to allow the school to leave the ACC at some point in the future, according to Inside Carolina’s Adam Smith. Please click here for more.

NC State swimmers shine at World University Games
Featured stories, N.C. State

NC State swimmers shine at World University Games

July 24, 2025 Cliff Barnes Leave a comment

Leah Shackley, a rising sophomore at NC State, has won six medals — 5 of them gold — at the games, and she set a World University Games record in the women’s 50-meter backstroke. Please click here for more.

The Basketball Tournament 2025: State’s DJ Burns Jr. Among Those to Watch
Featured stories, N.C. State

The Basketball Tournament 2025: State’s DJ Burns Jr. Among Those to Watch

July 18, 2025 Cliff Barnes Leave a comment

The Basketball Tournament is back! Twenty-six games from the highly-anticipated hoops tournament will be broadcast live on FOX, FS1 and FS2, with the action kicking off on Friday. DJ Burns from NC State is a player to watch. Please click here for more.

UNC’s Hampton Predicted to Win Starting Job with Chargers
Featured stories, UNC

UNC’s Hampton Predicted to Win Starting Job with Chargers

July 18, 2025 Cliff Barnes Leave a comment

Chargers Wire’s Alex Katson predicts Omarion Hampton could be the starting running back in the backfield come week 1 of the 2025-26 season and “not give it back.” Please click here for more.

UNC QB Max Johnson, girlfriend share warm pics on Instagram
Featured stories, UNC

UNC QB Max Johnson, girlfriend share warm pics on Instagram

July 18, 2025 Cliff Barnes Leave a comment

Carolina quarterback Max Johnson seems to be enjoying the final days of the offseason with his girlfriend. This is his sixth and final year in college. Please click here for more.

2025 Carolina Mudcats: “A” Team Rich With Talent
Featured stories, Minor League Baseball

2025 Carolina Mudcats: “A” Team Rich With Talent

July 18, 2025 Cliff Barnes Leave a comment

The Mudcats boast an embarrassment of riches; seven of Milwaukee’s top 30 prospects, including three of their 10 best, currently play for Carolina. Please click here for more.

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Boys Soccer playoff projections for the 2025 postseason
  • NFHS: High school football continues to rebound from pre-pandemic decline
  • Hillside-Wake Forest football game moves up to Thursday; Ericka Lucas funeral on Friday
  • HighSchoolOT's Male and Female Athletes of the Week for August 18-23
  • HighSchoolOT's Male and Female Athletes of the Week for August 25-30

RSS WRAL updates

  • Speed, technology and getting it right: WRAL's afternoon inside the ACC football replay center
  • Undefeated NC State visits struggling Duke in key ACC matchup
  • Many sports fans are unhappy with how much it costs to watch their games, an AP-NORC poll finds
  • North Carolina sports betting in August grows by 30% year over year
  • Bengals coach Zac Taylor confirms Joe Burrow will have surgery on left toe. QB could miss 3 months

RSS Spectrum Sports updates

  • QB Young showed fight Panthers want to see despite failing to complete comeback against Cards
  • Bryce Young, Panthers come up short with late rally in loss to Cardinals
  • NCAA investigates 13 former basketball players for sports betting violations
  • Panthers had an ugly opener, but an antidote to their problems could be the Cardinals

RSS Latest National Sports News

  • Tee time in N.Y.: Bethpage, Oak Hill get 3 majors
  • Cards' Murray sorry for post with Vick jersey, dog
  • Mayfield after Texans spat: Bucs won't tolerate it
  • Commanders given final approval for D.C. return
  • 📉 CFB Bottom 10: Cold teams, hot coaches' seats

CapitalSportsNC Awards

CapitalSportsNC.com wins national writing award in support of friend Buck Williams

CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

Featured archived stories

Ford says sharing his faith is 'something as a Christian that I'm supposed to do'

Montross a Central Figure in Carolina Basketball History

Young Redskins fan in North Carolina idolizes Sonny Jurgensen

In Raleigh, Theismann discusses life after football's most famous injury

CHAMPS: Heels get redemption in slugfest

Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

SI's swimsuit issue controversy? Just best model

Panthers should retire John Kasay's number

Redskins' Griffin blasts political correctness - good for him

Dean Smith

What they're saying about the death of a legend

Dean Smith to me

Dean Smith's funeral: My day in Chapel Hill

Guthridge, reluctant head coach, follows his friend Dean Smith in death

Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

RailHawks double down in luring illegal aliens

Criticism of RailHawks marketing to illegal immigrants strikes a chord

Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Watch Seth Trimble Preseason Press Conference
  • Tickets For Fort Myers Tip-Off On Sale Now
  • Men's Tennis To Open Fall With Split Weekend

RSS Pack Nation updates

  • Can we go back?
  • NC State 34, Wake Forest 24: The advanced box score
  • Gross Overreactions: Defense plays 2nd half in comeback Wolfpack win

RSS Go Duke updates

  • No. 3 Duke Closes Road Swing at No. 6 Notre Dame Thursday
  • Blue Devils Unveil 2025-26 Promotional Schedule
  • Malixi to Represent Philippines at World Amateur Team Championships

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Canes Release Training Camp Schedule
  • “The Last In Line” – A Look At Carolina Line Combinations
  • Carolina Hurricanes debut new road kit

RSS Panthers news

  • Simeone 'regret' after clash with Liverpool fans
  • Gallery: Sounders vs LA Galaxy
  • Justin Verlander matches Roger Clemens feat after rough beginning with Giants

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
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Apex Award 2015
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