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No. 19 NC State starts season with two wins over UNCG

January 14, 2023 Cliff Barnes Leave a comment

RALEIGH The No. 19 NC State men’s tennis team picked up two victories on Saturday, sweeping UNCG in the season opener for both teams. …read more

Source:: Gopack

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Panthers coaching search tracker: Eagles’ Steichen interviews, Patriots’ assistant passes

January 14, 2023 Cliff Barnes Leave a comment

The Carolina Panthers’ coaching search will pick up speed next week. Candidates currently employed by NFL teams are not allowed to have in-person interviews until Tuesday. So, once that deadline … Click to Continue » …read more

Source:: Charlotte Observer Carolina Panthers

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WBB Hosts NC State Sunday In Triangle Battle

January 14, 2023 Cliff Barnes Leave a comment

CHAPEL HILL, N.C. – North Carolina hosts NC State Sunday afternoon at Carmichael Arena in a matchup of ranked Atlantic Coast Conference women’s basketball teams. Tipoff is 3:30 p.m. and the game will air on ESPN. …read more

Source:: Goheels.com

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No. 16 Duke, Georgia Tech to Square Off Sunday Afternoon

January 14, 2023 Cliff Barnes Leave a comment

…read more

Source:: GoDuke.com

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NC State knocks off No. 16 Miami

January 14, 2023 Cliff Barnes Leave a comment
Duke_NC_State_Basketball_28048

Ernest Ross scored a career-high 17 points to lead NC State to an 83-81 overtime win over No. 16 Miami on Saturday at PNC Arena. …read more

Source:: WRAL

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No. 24 Duke Falls at Clemson, 72-64

January 14, 2023 Cliff Barnes Leave a comment

No. 24 Duke held a lead with less than eight minutes to play at Clemson, but an offensive surge by Clemson helped the Tigers defeat the Blue Devils (13-5, 4-3) on Saturday evening, 72-64, at Littlejohn Coliseum. …read more

Source:: GoDuke.com

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Jirah Sidberry, Kyzaiah Stone earned first place finishes at Virginia Tech Invitational

January 14, 2023 Cliff Barnes Leave a comment

BLACKSBURG, Va. – After a strong first day at the Virginia Tech Invitational, the NC State track and field program wrapped up action in Blacksburg with two first place finishes and two new personal bests. …read more

Source:: Gopack

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Commanders telling coordinator candidates that Sam Howell likely starter

January 14, 2023 Cliff Barnes Leave a comment

The Washington Commanders are just beginning their offseason, but they’re signaling their plans to prospective offensive coordinators. …read more

Source:: Washington Times

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Gymnastics Breaks Program Record Against Nationally-Ranked Michigan State

January 14, 2023 Cliff Barnes Leave a comment

RALEIGH – The NC State gymnastics team opened its 2023 home slate of meets with a score of 196.375, the highest mark for a home opener in program history. …read more

Source:: Gopack

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These NC high school football alums helped their teams make the NFL playoffs

January 14, 2023 Cliff Barnes Leave a comment
Fuquay Varina High School at Middle Creek High School - October

The NFL playoff slate for the 2022 season is officially decided. A number of former North Carolina high school football players helped their teams reach the postseason. Here’s a list of the players that are currently signed to each playoff team. …read more

Source:: High School OT

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High School Sports

Friday Football Playoff Results
Schedules & Results

RSS High School OT

  • Carlsen, Caldwell lead No. 10 Fayetteville Academy by Berean Baptist boys basketball
  • Live Video and Updates: 2025 NCHSAA Winter Board of Directors Meeting
  • NC Girls Basketball Top 25: Concord Academy, Maiden join the statewide ranking
  • NC Boys Basketball Top 25: Eleven of NC's best teams are from the 704
  • Kings Mountain TE/WR William Vaughn flips commitment to NC State

RSS WRAL updates

  • Lea: The Carolina Panthers are graduating from Middle School behavior
  • Texas jumps to No. 2 behind UConn in women's AP Top 25 after beating South Carolina and UCLA
  • Duke holds on to No. 4 spot in AP Top 25; NC State drops out
  • NC State to open 2026 football season in Brazil vs. ACC opponent
  • NFL division races tighten after a weekend full of surprises and upsets

RSS Spectrum Sports updates

  • What to know about the 2025 NFL Draft in Green Bay
  • TCU and North Carolina will open '26 in Ireland after Belichick's debut this year at home vs. Frogs
  • Sled hockey is growing. A look at the all-inclusive sport in North Carolina
  • Duke freshman Cooper Flagg is headed to the NBA as the favorite to be the No. 1 overall draft pick

RSS Latest National Sports News

  • 🏈 CFB Power Rankings: Texas Tech into top five
  • Kentucky names Oregon OC Stein as next HC
  • Brooks resumes LeBron trash talk in 33-point show
  • Sources: Mets give D. Williams 3-year, $51M deal
  • Kiffin ready to make LSU nation's 'best program'

CapitalSportsNC Awards

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CapitalSportsNC.com wins 2021 national writing award

CapitalSportsNC articles on Roy Williams win national award

CapitalSportsNC article on Redskins name honored with national award

CapitalSportsNC's owner wins national award for piece on former Washington band leader

CapitalSportsNC.com wins national award for writing

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Hurricanes, though down on their luck, are entrenched at Raleigh’s PNC Arena

Are all NC sports journalists far left on HB2 and its repeal?

Calling Bullsh*t on why Christian Laettner was hated

Defiant Williams intends to coach UNC for 6-10 more years

McCraw, Rhodes lead West Raleigh to Ripken Series title

UNC’s Fedora doesn’t shy away from his Christianity

Campbell, former Apex coach, wins top local honor

NC State Swimming & Diving team disrespectful to national anthem

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Sports & Illegal Immigration

Good sports writer unfortunately delves into illegal immigration with incomplete, sympathetic column

RailHawks set attendance record but most root for the other team

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Your one stop for sports news and insight in the Triangle area

RSS Go Heels updates

  • Triplett Tabbed Patrick Mannelly Award Finalist
  • Volleyball Earns Three All-ACC Honors
  • Nivar Named ACC Player Of The Week Following Historic Stretch

RSS Pack Nation updates

  • The NET is Back!
  • NC State men’s soccer advances to Elite Eight
  • Dave Doeren isn’t going anywhere

RSS Go Duke updates

  • Wright Selected in AUSL Expansion Draft
  • No. 4 Duke Hosts No. 15 Florida in ACC/SEC Challenge
  • Hagans Named ACC Specialist of the Week

High School Sports

Schedules & Results

RSS Carolina Hurricanes news

  • Canes outlast Flames, 1-0, in overtime
  • Game Preview: Calgary Flames at Carolina Hurricanes
  • Hurricanes storm past Winnipeg in Third, win 5-1

RSS Panthers news

  • Newcastle United want Manchester City goalkeeper James Trafford in winter
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  • NFL power ranking experts chime in after Bills' historic Steel City win

Carolina Mudcats

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Durham Bulls

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Apex Award 2024
Apex Award 2022
Apex Award 2021
Apex Award 2016
Apex Award 2015
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