{"id":108076,"date":"2015-12-22T12:18:55","date_gmt":"2015-12-22T17:18:55","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=108076"},"modified":"2026-07-25T21:33:05","modified_gmt":"2026-07-26T01:33:05","slug":"center-kory-lichtensteiger-set-to-return-to-practice-this-week","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=108076","title":{"rendered":"Center Kory Lichtensteiger set to return to practice this week"},"content":{"rendered":"<p>ASHBURN \u2014 When Washing Redskins center Kory Lichtensteiger was placed on injured reserve with a designation to return in November, his season was presumably over.<\/p>\n<p>Lichtensteiger missed three games because of a disc-related issue that caused weakness in his left shoulder. On Nov. 10, following the Redskins&#8217; Week 9 loss &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2015\/dec\/22\/center-kory-lichtensteiger-set-return-practice-wee\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2015\/dec\/22\/center-kory-lichtensteiger-set-return-practice-wee\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Center Kory Lichtensteiger set to return to practice this week\" target=\"_blank\" rel=\"noopener\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASHBURN \u2014 When Washing Redskins center Kory Lichtensteiger was placed on injured reserve with a designation to return in November, his season was presumably over. Lichtensteiger&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,87],"tags":[],"class_list":["post-108076","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-redskins","wpcat-79-id","wpcat-87-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/108076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=108076"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/108076\/revisions"}],"predecessor-version":[{"id":1908814,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/108076\/revisions\/1908814"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=108076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=108076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=108076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}