{"id":1091404,"date":"2020-09-23T05:08:00","date_gmt":"2020-09-23T09:08:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1091404"},"modified":"2026-07-26T13:52:25","modified_gmt":"2026-07-26T17:52:25","slug":"tar-heels-forging-ahead","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1091404","title":{"rendered":"Tar Heels Forging Ahead"},"content":{"rendered":"<p>Starting quarterback Sam Howell opens up about this season. <a href=\"http:\/\/www.spectrumlocalnews.com\/nc\/charlotte\/sports\/2020\/09\/24\/tar-heels-forging-ahead\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.spectrumlocalnews.com\/nc\/charlotte\/sports\/2020\/09\/24\/tar-heels-forging-ahead\" class=\"colorbox\" title=\"Tar Heels Forging Ahead\" target=\"_blank\" rel=\"noopener\">Spectrum Sports<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting quarterback Sam Howell opens up about this season. &#8230;read more Source:: Spectrum Sports<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-1091404","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1091404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1091404"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1091404\/revisions"}],"predecessor-version":[{"id":1921417,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1091404\/revisions\/1921417"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1091404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1091404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1091404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}