{"id":109585,"date":"2015-12-24T15:47:15","date_gmt":"2015-12-24T20:47:15","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=109585"},"modified":"2015-12-24T15:47:15","modified_gmt":"2015-12-24T20:47:15","slug":"coach-ron-rivera-pushes-tempo-for-carolina-panthers-at-thursday-practice","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=109585","title":{"rendered":"Coach Ron Rivera pushes tempo for Carolina Panthers at Thursday practice"},"content":{"rendered":"<p>Two light days, Christmas break lead Panthers to take it up a notch on Thursday<\/p>\n<p>The Panthers have followed a similar pattern in each of the past two seasons<\/p>\n<p>The players have come back in better spirits on those occasions, Rivera said<\/p>\n<p> \u2026 <a class=\"colorbox\" href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article51532515.html#storylink=rss\">Click to Continue \u00bb<\/a><br \/>\n <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article51532515.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article51532515.html#storylink=rss\" class=\"colorbox\" title=\"Coach Ron Rivera pushes tempo for Carolina Panthers at Thursday practice\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two light days, Christmas break lead Panthers to take it up a notch on Thursday The Panthers have followed a similar pattern in each of&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-109585","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/109585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109585"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/109585\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}