{"id":1164223,"date":"2020-12-18T08:47:47","date_gmt":"2020-12-18T13:47:47","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1164223"},"modified":"2020-12-18T08:47:47","modified_gmt":"2020-12-18T13:47:47","slug":"extra-effort-where-are-they-now-two-time-state-champ-eloheim-palma-still-striving-for-perfection","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1164223","title":{"rendered":"Extra Effort: Where are they Now? Two-time state champ Eloheim Palma still striving for perfection"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/extra-effort-where-are-they-now-two-time-state-champ-eloheim-palma-still-striving-for-perfection\/19433057\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/colleges\/ncsu\/2020\/12\/16\/19433050\/Palma_Pic7-DMID1-5p7rhy7wa-80x60.jpg\" alt=\"Eloheim Palma Pic-New EE\"><\/a><\/div>\n<p>One of the greatest high school wrestlers to ever come out of the state of North Carolina has maintained his competitive spirit along another avenue since being presented with the Extra Effort Award by Tom Suiter. <a href=\"https:\/\/www.wralsportsfan.com\/extra-effort-where-are-they-now-two-time-state-champ-eloheim-palma-still-striving-for-perfection\/19433057\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/extra-effort-where-are-they-now-two-time-state-champ-eloheim-palma-still-striving-for-perfection\/19433057\/\" class=\"colorbox\" title=\"Extra Effort: Where are they Now? Two-time state champ Eloheim Palma still striving for perfection\" target=\"_blank\" rel=\"noopener\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the greatest high school wrestlers to ever come out of the state of North Carolina has maintained his competitive spirit along another avenue since&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1164223","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1164223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1164223"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1164223\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1164223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1164223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1164223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}