{"id":118605,"date":"2016-01-06T21:01:11","date_gmt":"2016-01-07T02:01:11","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=118605"},"modified":"2016-01-06T21:01:11","modified_gmt":"2016-01-07T02:01:11","slug":"kory-lichtensteigers-return-bolsters-redskins-offensive-line-for-playoffs","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=118605","title":{"rendered":"Kory Lichtensteigers&#8217; return bolsters Redskins&#8217; offensive line for playoffs"},"content":{"rendered":"<p>ASHBURN \u2014 Protected by hoodies, skullcaps and other means of cold-repellent wear, the Washington Redskins&#8217; offensive linemen chugged along Wednesday afternoon. Detaching themselves from shoulder pads and cleats inside the warmth of the locker room were their teammates. This is the way practice has worked all season. Offensive line coach &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2016\/jan\/6\/kory-lichtensteiger-return-bolsters-redskins\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2016\/jan\/6\/kory-lichtensteiger-return-bolsters-redskins\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Kory Lichtensteigers' return bolsters Redskins' offensive line for playoffs\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASHBURN \u2014 Protected by hoodies, skullcaps and other means of cold-repellent wear, the Washington Redskins&#8217; offensive linemen chugged along Wednesday afternoon. Detaching themselves from shoulder&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-118605","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/118605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118605"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/118605\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=118605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=118605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}