{"id":1189821,"date":"2021-01-16T22:10:00","date_gmt":"2021-01-17T03:10:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1189821"},"modified":"2021-01-16T22:10:00","modified_gmt":"2021-01-17T03:10:00","slug":"pamlico-boys-lejeune-girls-claim-1a-east-regional-titles-in-cross-country","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1189821","title":{"rendered":"Pamlico boys, Lejeune girls claim 1A East regional titles in cross country"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/xc-regional\/19476511\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/2013\/05\/25\/12484649\/Pamlico-DMID1-5dlyl4jjl-80x60.jpg\" alt=\"Pamlico County High School logo\"><\/a><\/div>\n<p>Pamlico County&#8217;s boys and Lejeune&#8217;s girls took home regional championships at the 1A East cross country meet on Saturday at the Northside-Pinetown Cross Country Course. <a href=\"https:\/\/www.highschoolot.com\/xc-regional\/19476511\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/xc-regional\/19476511\/\" class=\"colorbox\" title=\"Pamlico boys, Lejeune girls claim 1A East regional titles in cross country\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pamlico County&#8217;s boys and Lejeune&#8217;s girls took home regional championships at the 1A East cross country meet on Saturday at the Northside-Pinetown Cross Country Course. &#8230;read&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1189821","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1189821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1189821"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1189821\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1189821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1189821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1189821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}