{"id":1190275,"date":"2021-01-17T10:38:00","date_gmt":"2021-01-17T15:38:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1190275"},"modified":"2021-01-17T10:38:00","modified_gmt":"2021-01-17T15:38:00","slug":"watauga-sweeps-3a-west-xc-championships","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1190275","title":{"rendered":"Watauga sweeps 3A West XC championships"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/xc-regional\/19477129\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/2009\/06\/06\/5297605\/Watauga-DMID1-5dml83085-80x60.jpg\" alt=\"Watauga High School logo\"><\/a><\/div>\n<p>Watauga&#8217;s boys and girls cross country teams swept the 3A West regional championships at Jackson Park in Hendersonville on Saturday. <a href=\"https:\/\/www.highschoolot.com\/xc-regional\/19477129\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/xc-regional\/19477129\/\" class=\"colorbox\" title=\"Watauga sweeps 3A West XC championships\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Watauga&#8217;s boys and girls cross country teams swept the 3A West regional championships at Jackson Park in Hendersonville on Saturday. &#8230;read more Source:: High School OT<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1190275","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1190275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1190275"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1190275\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1190275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1190275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1190275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}