{"id":1190321,"date":"2021-01-17T13:12:06","date_gmt":"2021-01-17T18:12:06","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1190321"},"modified":"2021-01-17T13:12:06","modified_gmt":"2021-01-17T18:12:06","slug":"cross-country-teams-runners-qualify-for-state-championship","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1190321","title":{"rendered":"Cross country teams, runners qualify for state championship"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/cross-country-teams-runners-qualify-for-state-championship\/19477254\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/track_field\/2019\/11\/09\/18756425\/4A-Girls----Alder-crosses-finish-line-Still-DMID1-5krwnk6pp-80x60.jpg\" alt=\"See Pinecrest's Carmen Alder repeat as 4A Girls Individual State Champion\"><\/a><\/div>\n<p>The N.C. High School Athletic Association cross country state championships are now set after this weekend&#8217;s regional championships. <a href=\"https:\/\/www.highschoolot.com\/cross-country-teams-runners-qualify-for-state-championship\/19477254\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/cross-country-teams-runners-qualify-for-state-championship\/19477254\/\" class=\"colorbox\" title=\"Cross country teams, runners qualify for state championship\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The N.C. High School Athletic Association cross country state championships are now set after this weekend&#8217;s regional championships. &#8230;read more Source:: High School OT<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1190321","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1190321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1190321"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1190321\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1190321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1190321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1190321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}