{"id":1196227,"date":"2021-01-23T17:44:36","date_gmt":"2021-01-23T22:44:36","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1196227"},"modified":"2021-01-23T17:44:36","modified_gmt":"2021-01-23T22:44:36","slug":"franklin-academys-rovnak-repeats-as-1a-xc-champ-lincoln-charter-runs-away-with-team-title","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1196227","title":{"rendered":"Franklin Academy&#8217;s Rovnak repeats as 1A XC champ; Lincoln Charter runs away with team title"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/franklin-academy-s-rovnak-repeats-as-1a-xc-champ-lincoln-charter-runs-away-with-team-title\/19487796\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/track_field\/2021\/01\/23\/19487881\/Rovnak-story-DMID1-5pmtplxus-80x60.jpg\" alt=\"Franklin Academy's Aaron Rovnak repeats as 1A cross country champion\"><\/a><\/div>\n<p>Franklin Academy&#8217;s Aaron Rovnak repeated as the N.C. High School Athletic Association 1A boys cross country state champion on Saturday in Kernersville. <a href=\"https:\/\/www.highschoolot.com\/franklin-academy-s-rovnak-repeats-as-1a-xc-champ-lincoln-charter-runs-away-with-team-title\/19487796\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/franklin-academy-s-rovnak-repeats-as-1a-xc-champ-lincoln-charter-runs-away-with-team-title\/19487796\/\" class=\"colorbox\" title=\"Franklin Academy's Rovnak repeats as 1A XC champ; Lincoln Charter runs away with team title\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Franklin Academy&#8217;s Aaron Rovnak repeated as the N.C. High School Athletic Association 1A boys cross country state champion on Saturday in Kernersville. &#8230;read more Source::&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1196227","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1196227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1196227"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1196227\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1196227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1196227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1196227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}