{"id":1196817,"date":"2021-01-24T10:22:04","date_gmt":"2021-01-24T15:22:04","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1196817"},"modified":"2021-01-24T10:22:04","modified_gmt":"2021-01-24T15:22:04","slug":"acc-panic-room-lets-talk-about-spurtles-instead-of-coach-k","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1196817","title":{"rendered":"ACC Panic Room: Let&#8217;s talk about Spurtles instead of Coach K"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/acc-panic-room-let-s-talk-about-spurtles-instead-of-coach-k\/19489238\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/999thefan\/2021\/01\/24\/19489239\/ACC_Panic_Room__Let_s_talk_about_spurtles_instead_of_Coach_K_mp4-DMID1-5pn4vi1qb-80x60.jpg\" alt=\"Panic Room 012421\"><\/a><\/div>\n<p>Lauren Brownlow and Joe Ovies discuss spurtles, Coach K&#8217;s latest social media &#8220;controversy&#8221;, and an assessment of the conference thus far. <a href=\"https:\/\/www.wralsportsfan.com\/acc-panic-room-let-s-talk-about-spurtles-instead-of-coach-k\/19489238\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/acc-panic-room-let-s-talk-about-spurtles-instead-of-coach-k\/19489238\/\" class=\"colorbox\" title=\"ACC Panic Room: Let's talk about Spurtles instead of Coach K\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lauren Brownlow and Joe Ovies discuss spurtles, Coach K&#8217;s latest social media &#8220;controversy&#8221;, and an assessment of the conference thus far. &#8230;read more Source:: WRAL<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1196817","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1196817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1196817"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1196817\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1196817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1196817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1196817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}