{"id":1284025,"date":"2021-04-24T18:04:06","date_gmt":"2021-04-24T22:04:06","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1284025"},"modified":"2026-07-26T14:14:51","modified_gmt":"2026-07-26T18:14:51","slug":"howell-shines-in-limited-action-young-defensive-players-impress-during-uncs-spring-game","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1284025","title":{"rendered":"Howell shines in limited action, young defensive players impress during UNC&#8217;s spring game"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/howell-shines-in-limited-action-young-defensive-players-impress-during-unc-s-spring-game\/19644286\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/football\/nfl\/2021\/04\/23\/19642483\/media_0f58463cc33e4c55a893efe42b725185-DMID1-5qmyvhh8k-80x60.jpg\" alt=\"North_Carolina_Howell_Football_65018\"><\/a><\/div>\n<p>UNC&#8217;s spring game showcased the young talent that will need to take steps forward if UNC is going to have the season it would like to in 2021. Sam Howell finished with 118 yards and plenty of young running backs got reps as team &#8220;Carolina&#8221; beat team &#8220;Tar Heels&#8221; 14-12. <a href=\"https:\/\/www.wralsportsfan.com\/howell-shines-in-limited-action-young-defensive-players-impress-during-unc-s-spring-game\/19644286\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/howell-shines-in-limited-action-young-defensive-players-impress-during-unc-s-spring-game\/19644286\/\" class=\"colorbox\" title=\"Howell shines in limited action, young defensive players impress during UNC&#039;s spring game\" target=\"_blank\" rel=\"noopener\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UNC&#8217;s spring game showcased the young talent that will need to take steps forward if UNC is going to have the season it would like to&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-1284025","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1284025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1284025"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1284025\/revisions"}],"predecessor-version":[{"id":1923238,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1284025\/revisions\/1923238"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1284025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1284025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1284025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}