{"id":135062,"date":"2016-01-28T19:14:51","date_gmt":"2016-01-29T00:14:51","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=135062"},"modified":"2016-01-28T19:14:51","modified_gmt":"2016-01-29T00:14:51","slug":"extra-effort-kristopher-haywood-northern-vance-jan-28-2016","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=135062","title":{"rendered":"Extra Effort: Kristopher Haywood, Northern Vance (Jan. 28, 2016)"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15289704\/\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.highschoolot.com\/asset\/content\/extra_effort\/2016\/01\/28\/15289704\/15289706-1454026365-160x120.jpg\" alt=\"Extra Effort: Kristopher Haywood, Northern Vance (Jan. 28, 2016)\"><\/a><\/div>\n<p>Northern Vance High School&#8217;s Kristopher Haywood is an all-conference selection in both football and basketball but he is even stronger in the classroom and the community. He is this week&#8217;s winner of Tom Suiter&#8217;s Extra Effort Award. <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15289704\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15289704\/\" class=\"colorbox\" title=\"Extra Effort: Kristopher Haywood, Northern Vance (Jan. 28, 2016)\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Northern Vance High School&#8217;s Kristopher Haywood is an all-conference selection in both football and basketball but he is even stronger in the classroom and the&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-135062","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/135062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=135062"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/135062\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=135062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=135062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=135062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}