{"id":1384425,"date":"2021-07-18T16:01:20","date_gmt":"2021-07-18T20:01:20","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1384425"},"modified":"2021-07-18T16:01:20","modified_gmt":"2021-07-18T20:01:20","slug":"gold-expanding-your-mind","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1384425","title":{"rendered":"Gold: Expanding your mind"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/gold-expanding-your-mind\/19778082\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/hockey\/nhl\/hurricanes\/2021\/05\/30\/19703660\/BEAN-PIC-DMID1-5r1b6ir0g-80x60.jpg\" alt=\"Jake Bean Pic-Post Lightning Game 1\"><\/a><\/div>\n<p>The list is in.  The Hurricanes needed to submit their 11-player protected list for the Seattle Kraken expansion draft.  Who&#8217;s available and who will Seattle likely snare. <a href=\"https:\/\/www.wralsportsfan.com\/gold-expanding-your-mind\/19778082\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/gold-expanding-your-mind\/19778082\/\" class=\"colorbox\" title=\"Gold: Expanding your mind\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The list is in. The Hurricanes needed to submit their 11-player protected list for the Seattle Kraken expansion draft. Who&#8217;s available and who will Seattle&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1384425","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1384425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1384425"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1384425\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1384425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1384425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1384425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}