{"id":1406972,"date":"2021-08-07T07:01:00","date_gmt":"2021-08-07T11:01:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1406972"},"modified":"2021-08-07T07:01:00","modified_gmt":"2021-08-07T11:01:00","slug":"a-paralympics-veteran-at-age-20-aspden-advises-soak-it-all-in","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1406972","title":{"rendered":"A Paralympics veteran at age 20: Aspden advises, &#8216;Soak it all in&#8217;"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/a-paralympics-veteran-at-age-20-aspden-advises-soak-it-all-in\/19796389\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/olympics\/2016\/09\/30\/16067540\/16067590-1475278291-160x120.jpg\" alt=\"Aspden: I gave everything and it paid off\"><\/a><\/div>\n<p>&#8220;I really found my home in the water and found it to be more of an even playing field,&#8221; said Paralympian Hannah Aspden, who was born with one leg. <a href=\"https:\/\/www.wralsportsfan.com\/a-paralympics-veteran-at-age-20-aspden-advises-soak-it-all-in\/19796389\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/a-paralympics-veteran-at-age-20-aspden-advises-soak-it-all-in\/19796389\/\" class=\"colorbox\" title=\"A Paralympics veteran at age 20: Aspden advises, 'Soak it all in'\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;I really found my home in the water and found it to be more of an even playing field,&#8221; said Paralympian Hannah Aspden, who was&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1406972","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1406972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1406972"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1406972\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1406972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1406972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1406972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}