{"id":1412334,"date":"2021-08-12T16:36:05","date_gmt":"2021-08-12T20:36:05","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1412334"},"modified":"2021-08-12T16:36:05","modified_gmt":"2021-08-12T20:36:05","slug":"girls-lacrosse-rules-changes-focus-on-improving-game-flow","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1412334","title":{"rendered":"Girls lacrosse rules changes focus on improving game flow"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.highschoolot.com\/girls-lacrosse-rules-changes-focus-on-improving-game-flow\/19823664\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.highschoolot.com\/asset\/content\/womens_lacrosse\/2021\/03\/27\/19598324\/DSC_0101-DMID1-5rultp7z9-80x60.jpg\" alt=\"Girls Lacrosse: Weddington vs. East Chapel Hill\"><\/a><\/div>\n<p>Aligning rules to match the flow of the game established by free movement was a major theme within the high school girls lacrosse rules changes, which also featured notable clarifications to player position and self-starts from out-of-bounds as well as alterations to substitution frequency, field fouls, equipment and goalkeeper placement. <a href=\"https:\/\/www.highschoolot.com\/girls-lacrosse-rules-changes-focus-on-improving-game-flow\/19823664\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.highschoolot.com\/girls-lacrosse-rules-changes-focus-on-improving-game-flow\/19823664\/\" class=\"colorbox\" title=\"Girls lacrosse rules changes focus on improving game flow\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aligning rules to match the flow of the game established by free movement was a major theme within the high school girls lacrosse rules changes,&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1412334","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1412334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1412334"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1412334\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1412334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1412334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1412334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}