{"id":1433443,"date":"2021-09-03T10:58:00","date_gmt":"2021-09-03T14:58:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1433443"},"modified":"2026-07-26T14:14:42","modified_gmt":"2026-07-26T18:14:42","slug":"cross-country-opens-with-wins-at-charlotte","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1433443","title":{"rendered":"Cross Country Opens With Wins At Charlotte"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/goheels.com\/news\/2021\/9\/3\/cross-country-opens-with-wins-at-charlotte.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>CONCORD, N.C. \u2013 The UNC men and women both took first Friday morning in a season-opening matchup with Charlotte at Frank Liske Park. Racing on a 5K course, the Tar Heels took four of the top five spots in each race. <a href=\"https:\/\/goheels.com\/news\/2021\/9\/3\/cross-country-opens-with-wins-at-charlotte.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/goheels.com\/news\/2021\/9\/3\/cross-country-opens-with-wins-at-charlotte.aspx\" class=\"colorbox\" title=\"Cross Country Opens With Wins At Charlotte\" target=\"_blank\" rel=\"noopener\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CONCORD, N.C. \u2013 The UNC men and women both took first Friday morning in a season-opening matchup with Charlotte at Frank Liske Park. Racing on a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-1433443","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1433443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1433443"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1433443\/revisions"}],"predecessor-version":[{"id":1923218,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1433443\/revisions\/1923218"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1433443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1433443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1433443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}