{"id":1463802,"date":"2021-10-05T03:56:00","date_gmt":"2021-10-05T07:56:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1463802"},"modified":"2026-07-26T14:28:18","modified_gmt":"2026-07-26T18:28:18","slug":"carolina-insider-duke-recap-willie-parker","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1463802","title":{"rendered":"Carolina Insider: Duke Recap, Willie Parker"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/goheels.com\/news\/2021\/10\/5\/football-carolina-insider-duke-recap-willie-parker.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>Recap the dominant football win over Duke and visit with former Tar Heel and NFL running back Willie Parker in Tuesday&#8217;s Carolina Insider podcast with Jones Angell and Adam Lucas. <a href=\"https:\/\/goheels.com\/news\/2021\/10\/5\/football-carolina-insider-duke-recap-willie-parker.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/goheels.com\/news\/2021\/10\/5\/football-carolina-insider-duke-recap-willie-parker.aspx\" class=\"colorbox\" title=\"Carolina Insider: Duke Recap, Willie Parker\" target=\"_blank\" rel=\"noopener\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recap the dominant football win over Duke and visit with former Tar Heel and NFL running back Willie Parker in Tuesday&#8217;s Carolina Insider podcast with Jones&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-1463802","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1463802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1463802"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1463802\/revisions"}],"predecessor-version":[{"id":1924233,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1463802\/revisions\/1924233"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1463802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1463802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1463802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}