{"id":1472534,"date":"2021-10-14T20:42:00","date_gmt":"2021-10-15T00:42:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1472534"},"modified":"2021-10-14T20:42:00","modified_gmt":"2021-10-15T00:42:00","slug":"tar-heels-set-to-compete-in-three-states-on-friday","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1472534","title":{"rendered":"Tar Heels Set To Compete In Three States On Friday"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/goheels.com\/news\/2021\/10\/15\/cross-country-tar-heels-set-to-compete-in-three-stats-on-friday.aspx\"><\/a><\/div>\n<p>Tar Heel runners will compete in three states on Friday, with the women running in Tallahassee, Fla., and the men in both Madison, Wis., and Kernersville, N.C. <a href=\"https:\/\/goheels.com\/news\/2021\/10\/15\/cross-country-tar-heels-set-to-compete-in-three-stats-on-friday.aspx\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/goheels.com\/news\/2021\/10\/15\/cross-country-tar-heels-set-to-compete-in-three-stats-on-friday.aspx\" class=\"colorbox\" title=\"Tar Heels Set To Compete In Three States On Friday\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tar Heel runners will compete in three states on Friday, with the women running in Tallahassee, Fla., and the men in both Madison, Wis., and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1472534","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1472534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1472534"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1472534\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1472534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1472534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1472534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}