{"id":147508,"date":"2016-02-11T23:24:18","date_gmt":"2016-02-12T04:24:18","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=147508"},"modified":"2016-02-11T23:24:18","modified_gmt":"2016-02-12T04:24:18","slug":"south-meck-hough-win-4-a-swimming-diving-titles","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=147508","title":{"rendered":"South Meck, Hough win 4-A swimming &amp; diving titles"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/south-meck-hough-win-4-a-swimming-diving-titles\/15354603\/\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.highschoolot.com\/asset\/content\/swimming_diving\/2015\/03\/19\/14525882\/14525882-1455251046-160x120.jpg\" alt=\"Swimming &amp; Diving Stock Image\"><\/a><\/div>\n<p>Six swimmers or relay teams broke state records during the men&#8217;s and women&#8217;s meet, but that all happened in three championship heats. <a href=\"http:\/\/www.highschoolot.com\/south-meck-hough-win-4-a-swimming-diving-titles\/15354603\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/south-meck-hough-win-4-a-swimming-diving-titles\/15354603\/\" class=\"colorbox\" title=\"South Meck, Hough win 4-A swimming &amp; diving titles\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Six swimmers or relay teams broke state records during the men&#8217;s and women&#8217;s meet, but that all happened in three championship heats. &#8230;read more Source::&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-147508","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/147508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147508"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/147508\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}