{"id":1519279,"date":"2021-12-08T05:00:00","date_gmt":"2021-12-08T10:00:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1519279"},"modified":"2026-07-26T14:04:56","modified_gmt":"2026-07-26T18:04:56","slug":"50-years-a-golden-era-of-tar-heel-swimming","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1519279","title":{"rendered":"50 Years: A Golden Era of Tar Heel Swimming"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/goheels.com\/news\/2021\/12\/8\/swimming-diving-50-years-a-golden-era-of-tar-heel-swimming.aspx\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<p>The University of North Carolina&#8217;s women&#8217;s swimming and diving program has had a multitude of successes over its 50-year history: 16 Atlantic Coast Conference championships, 40 national Top 30 finishes, and a flurry of individual national champions and Olympians. <a href=\"https:\/\/goheels.com\/news\/2021\/12\/8\/swimming-diving-50-years-a-golden-era-of-tar-heel-swimming.aspx\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/goheels.com\/news\/2021\/12\/8\/swimming-diving-50-years-a-golden-era-of-tar-heel-swimming.aspx\" class=\"colorbox\" title=\"50 Years: A Golden Era of Tar Heel Swimming\" target=\"_blank\" rel=\"noopener\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The University of North Carolina&#8217;s women&#8217;s swimming and diving program has had a multitude of successes over its 50-year history: 16 Atlantic Coast Conference championships, 40&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,80],"tags":[],"class_list":["post-1519279","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-north-carolina-tar-heels","wpcat-79-id","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1519279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1519279"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1519279\/revisions"}],"predecessor-version":[{"id":1922503,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1519279\/revisions\/1922503"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1519279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1519279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1519279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}