{"id":1553784,"date":"2022-01-14T06:00:00","date_gmt":"2022-01-14T11:00:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1553784"},"modified":"2026-07-25T17:11:03","modified_gmt":"2026-07-25T21:11:03","slug":"how-can-you-keep-your-nutrition-goals-on-track-a-panthers-personal-chef-tells-us","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1553784","title":{"rendered":"How can you keep your nutrition goals on track? A Panthers personal chef tells us."},"content":{"rendered":"<p>Charlotte chef Micheal Taylor \u2014 who spends his days preparing meals for celebrity clients \u2014 has some healthy tips to share with CharlotteFive readers (and a recipe!) just in time \u2026 <a class=\"colorbox\" href=\"https:\/\/www.charlotteobserver.com\/charlottefive\/c5-wellness\/article257186872.html#storylink=rss\" target=\"_blank\" rel=\"noopener\">Click to Continue \u00bb<\/a> <a href=\"https:\/\/www.charlotteobserver.com\/charlottefive\/c5-wellness\/article257186872.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.charlotteobserver.com\/charlottefive\/c5-wellness\/article257186872.html#storylink=rss\" class=\"colorbox\" title=\"How can you keep your nutrition goals on track? A Panthers personal chef tells us.\" target=\"_blank\" rel=\"noopener\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Charlotte chef Micheal Taylor \u2014 who spends his days preparing meals for celebrity clients \u2014 has some healthy tips to share with CharlotteFive readers (and a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,88],"tags":[],"class_list":["post-1553784","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-panthers","wpcat-79-id","wpcat-88-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1553784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1553784"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1553784\/revisions"}],"predecessor-version":[{"id":1894242,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1553784\/revisions\/1894242"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1553784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1553784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1553784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}