{"id":1562486,"date":"2022-01-23T10:33:05","date_gmt":"2022-01-23T15:33:05","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1562486"},"modified":"2022-01-23T10:33:05","modified_gmt":"2022-01-23T15:33:05","slug":"acc-panic-room-duke-unc-and-nc-state-have-established-who-they-are-for-good-and-bad","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1562486","title":{"rendered":"ACC Panic Room: Duke, UNC, and NC State have established who they are for good and bad"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/acc-panic-room-duke-unc-and-nc-state-have-established-who-they-are-for-good-and-bad\/20095096\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/999thefan\/2022\/01\/23\/20095097\/Panic_Room_012322_mov-DMID1-5tnm5uavy-80x60.jpg\" alt=\"Panic Room 012322\"><\/a><\/div>\n<p>Lauren Brownlow and Joe Ovies discuss how Duke, UNC, and NC State have shown you the good and bad, which fans must live with. <a href=\"https:\/\/www.wralsportsfan.com\/acc-panic-room-duke-unc-and-nc-state-have-established-who-they-are-for-good-and-bad\/20095096\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/acc-panic-room-duke-unc-and-nc-state-have-established-who-they-are-for-good-and-bad\/20095096\/\" class=\"colorbox\" title=\"ACC Panic Room: Duke, UNC, and NC State have established who they are for good and bad\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lauren Brownlow and Joe Ovies discuss how Duke, UNC, and NC State have shown you the good and bad, which fans must live with. &#8230;read&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1562486","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1562486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1562486"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1562486\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1562486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1562486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1562486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}