{"id":1728561,"date":"2022-07-29T05:47:00","date_gmt":"2022-07-29T09:47:00","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1728561"},"modified":"2026-07-25T17:08:05","modified_gmt":"2026-07-25T21:08:05","slug":"panthers-tracks-why-brian-burns-offseason-late-night-routine-is-familiar-to-many","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1728561","title":{"rendered":"Panthers Tracks: Why Brian Burns\u2019 offseason, late-night routine is familiar to many"},"content":{"rendered":"<p>On first glance, Brian Burns and I have nothing in common. He&#8217;s a 6-foot-5, 250-pound exceptional athlete who terrorizes NFL quarterbacks and offensive linemen. I&#8217;m a 5-foot-6 (on good days), \u2026 <a class=\"colorbox\" href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article263949401.html#storylink=rss\" target=\"_blank\" rel=\"noopener\">Click to Continue \u00bb<\/a> <a href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article263949401.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article263949401.html#storylink=rss\" class=\"colorbox\" title=\"Panthers Tracks: Why Brian Burns\u2019 offseason, late-night routine is familiar to many\" target=\"_blank\" rel=\"noopener\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On first glance, Brian Burns and I have nothing in common. He&#8217;s a 6-foot-5, 250-pound exceptional athlete who terrorizes NFL quarterbacks and offensive linemen. I&#8217;m a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[79,88],"tags":[],"class_list":["post-1728561","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-panthers","wpcat-79-id","wpcat-88-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1728561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1728561"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1728561\/revisions"}],"predecessor-version":[{"id":1893877,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1728561\/revisions\/1893877"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1728561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1728561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1728561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}