{"id":1729094,"date":"2022-07-29T22:08:17","date_gmt":"2022-07-30T02:08:17","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1729094"},"modified":"2022-07-29T22:08:17","modified_gmt":"2022-07-30T02:08:17","slug":"carys-justin-ress-wins-100m-backstroke-at-nationals","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1729094","title":{"rendered":"Cary&#8217;s Justin Ress wins 100M Backstroke at nationals"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/www.wralsportsfan.com\/cary-s-justin-ress-wins-100m-backstroke-at-nationals\/20395905\/\"><img decoding=\"async\" width=\"150\" src=\"https:\/\/wwwcache.wralsportsfan.com\/asset\/2008\/11\/04\/3891394\/3891394-1375368644-160x120.jpg\" alt=\"Swimming - Generic Graphic\"><\/a><\/div>\n<p>Ress wins a national title <a href=\"https:\/\/www.wralsportsfan.com\/cary-s-justin-ress-wins-100m-backstroke-at-nationals\/20395905\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/www.wralsportsfan.com\/cary-s-justin-ress-wins-100m-backstroke-at-nationals\/20395905\/\" class=\"colorbox\" title=\"Cary's Justin Ress wins 100M Backstroke at nationals\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ress wins a national title &#8230;read more Source:: WRAL<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1729094","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1729094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1729094"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1729094\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1729094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1729094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1729094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}