{"id":1759381,"date":"2022-09-26T11:08:00","date_gmt":"2022-09-26T15:08:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1759381"},"modified":"2022-09-26T11:08:00","modified_gmt":"2022-09-26T15:08:00","slug":"swimming-and-diving-looks-to-continue-progression","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1759381","title":{"rendered":"Swimming And Diving Looks To Continue Progression"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/goheels.com\/news\/2022\/9\/26\/swimming-diving-swimming-and-diving-looks-to-continue-progression.aspx\"><\/a><\/div>\n<p><img decoding=\"async\" alt=\"Addison Smith\n200-yard freestyle\nUniversity of North Carolina Swimming and Diving v Georgia Tech\nKoury Natatorium\nChapel Hill, NC\nFriday, November 5, 2021\" src=\"https:\/\/goheels.com\/common\/controls\/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=\/custompages\/gallery\/Swim_GeorgiaTech_110521\/Smith_Addison_sd_791.jpg\"><\/p>\n<p>CHAPEL HILL, N.C. \u2013 The University of North Carolina swimming and diving teams are set to begin the 2022-23 season with a mix of veterans and newcomers that are expected to make more strides under fourth-year head coach Mark Gangloff. <a href=\"https:\/\/goheels.com\/news\/2022\/9\/26\/swimming-diving-swimming-and-diving-looks-to-continue-progression.aspx\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/goheels.com\/news\/2022\/9\/26\/swimming-diving-swimming-and-diving-looks-to-continue-progression.aspx\" class=\"colorbox\" title=\"Swimming And Diving Looks To Continue Progression\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CHAPEL HILL, N.C. \u2013 The University of North Carolina swimming and diving teams are set to begin the 2022-23 season with a mix of veterans&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1759381","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1759381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1759381"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1759381\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1759381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1759381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1759381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}