{"id":1813996,"date":"2023-01-20T04:41:00","date_gmt":"2023-01-20T09:41:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=1813996"},"modified":"2023-01-20T04:41:00","modified_gmt":"2023-01-20T09:41:00","slug":"carolina-insider-bc-recap-ncsu-preview-jalen-washington","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1813996","title":{"rendered":"Carolina Insider: BC Recap, NCSU Preview, Jalen Washington"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"https:\/\/goheels.com\/news\/2023\/1\/20\/mens-basketball-carolina-insider-bc-recap-ncsu-preview-jalen-washington.aspx\"><\/a><\/div>\n<p>Recap the men&#8217;s basketball win over Boston College, preview Saturday&#8217;s showdown with NC State and visit with freshman forward Jalen Washington on Friday&#8217;s Carolina Insider podcast with Jones Angell and Adam Lucas. <a href=\"https:\/\/goheels.com\/news\/2023\/1\/20\/mens-basketball-carolina-insider-bc-recap-ncsu-preview-jalen-washington.aspx\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"https:\/\/goheels.com\/news\/2023\/1\/20\/mens-basketball-carolina-insider-bc-recap-ncsu-preview-jalen-washington.aspx\" class=\"colorbox\" title=\"Carolina Insider: BC Recap, NCSU Preview, Jalen Washington\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recap the men&#8217;s basketball win over Boston College, preview Saturday&#8217;s showdown with NC State and visit with freshman forward Jalen Washington on Friday&#8217;s Carolina Insider&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1813996","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1813996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1813996"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1813996\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1813996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1813996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1813996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}