{"id":1925935,"date":"2026-07-30T16:18:53","date_gmt":"2026-07-30T20:18:53","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1925935"},"modified":"2026-07-30T17:24:02","modified_gmt":"2026-07-30T21:24:02","slug":"tar-heel-tribune-podcast-3","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1925935","title":{"rendered":"Tar Heel Tribune Podcast"},"content":{"rendered":"<p>The \u201cTar Heel Tribune Podcast,\u201d with hosts Britt Whitmire and R.L. Bynum, gives Tar Heel Tribune readers a conversational companion to the site\u2019s written coverage of Carolina athletics with interviews, opinions and insights.<\/p>\n<p>The post <a href=\"https:\/\/tarheeltribune.com\/2026\/07\/30\/tar-heel-tribune-podcast\/\" target=\"_blank\" rel=\"noopener\">Tar Heel Tribune Podcast<\/a> appeared first on <a href=\"https:\/\/tarheeltribune.com\" target=\"_blank\" rel=\"noopener\"><\/a>.<\/p>\n<p><a href=\"https:\/\/tarheeltribune.com\/2026\/07\/30\/tar-heel-tribune-podcast\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The \u201cTar Heel Tribune Podcast,\u201d with hosts Britt Whitmire and R.L. Bynum, gives Tar Heel Tribune readers a conversational companion to the site\u2019s written coverage of&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-1925935","post","type-post","status-publish","format-standard","hentry","category-north-carolina-tar-heels","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1925935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1925935"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1925935\/revisions"}],"predecessor-version":[{"id":1925936,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1925935\/revisions\/1925936"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1925935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1925935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1925935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}