{"id":1926425,"date":"2026-08-03T15:47:03","date_gmt":"2026-08-03T19:47:03","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1926425"},"modified":"2026-08-03T17:44:00","modified_gmt":"2026-08-03T21:44:00","slug":"one-on-one-with-panthers-safety-lathan-ransom","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1926425","title":{"rendered":"One on One with Panthers safety Lathan Ransom"},"content":{"rendered":"<p>Pat Welter goes one on one with Panthers safety Lathan Ransom. In the training camp interview they discuss Ransom&#8217;s takeaway&#8217;s from his rookie season, Carolina&#8217;s improved defense, growing up in Tucson, AZ with a military father, and playing high school football with Bijan Robinson.<\/p>\n<p><a href=\"https:\/\/www.wral.com\/video\/one-on-one-with-panthers-safety-lathan-ransom-august-2026\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pat Welter goes one on one with Panthers safety Lathan Ransom. In the training camp interview they discuss Ransom&#8217;s takeaway&#8217;s from his rookie season, Carolina&#8217;s improved&#8230;<\/p>\n","protected":false},"author":8,"featured_media":1926426,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1926425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1926425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1926425"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1926425\/revisions"}],"predecessor-version":[{"id":1926427,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1926425\/revisions\/1926427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/media\/1926426"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1926425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1926425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1926425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}