{"id":1926863,"date":"2026-08-06T14:28:09","date_gmt":"2026-08-06T18:28:09","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1926863"},"modified":"2026-08-06T14:54:04","modified_gmt":"2026-08-06T18:54:04","slug":"nascar-changing-stage-break-rules-to-limit-laps-run-under-caution-create-more-green-flag-racing","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1926863","title":{"rendered":"NASCAR changing stage break rules to limit laps run under caution, create more green flag racing"},"content":{"rendered":"<p>NASCAR plans to implement a new stage-break procedure for its Cup Series races starting this weekend at Iowa Speedway. The change comes after fans expressed dissatisfaction with too many consecutive caution laps during the recent Indianapolis race. Under the new rules, if a natural caution occurs&#8230;<\/p>\n<p><a href=\"https:\/\/www.wral.com\/news\/ap\/7e2ed-nascar-changing-stage-break-rules-to-limit-laps-run-under-caution-create-more-green-flag-racing\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NASCAR plans to implement a new stage-break procedure for its Cup Series races starting this weekend at Iowa Speedway. The change comes after fans expressed dissatisfaction&#8230;<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1926863","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1926863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1926863"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1926863\/revisions"}],"predecessor-version":[{"id":1926864,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1926863\/revisions\/1926864"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1926863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1926863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1926863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}