{"id":1927878,"date":"2026-08-13T23:38:15","date_gmt":"2026-08-14T03:38:15","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1927878"},"modified":"2026-08-14T05:34:07","modified_gmt":"2026-08-14T09:34:07","slug":"summer-mcintosh-storms-to-pan-pacs-400-im-title-rebounding-from-200-free-runner-up-finish","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1927878","title":{"rendered":"Summer McIntosh storms to Pan Pacs 400 IM title, rebounding from 200 free runner-up finish"},"content":{"rendered":"<p>IRVINE, Calif. (AP) \u2014 Summer McIntosh of Canada led all the way in winning the 400-meter individual medley at the Pan Pacific Championships on Thursday night, bouncing back after a runner-up finish in the 200 freestyle.<\/p>\n<p><a href=\"https:\/\/www.wral.com\/news\/ap\/e16a1-summer-mcintosh-storms-to-pan-pacs-400-im-title-rebounding-from-200-free-runner-up-finish\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>IRVINE, Calif. (AP) \u2014 Summer McIntosh of Canada led all the way in winning the 400-meter individual medley at the Pan Pacific Championships on Thursday night,&#8230;<\/p>\n","protected":false},"author":8,"featured_media":1927879,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-1927878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1927878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1927878"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1927878\/revisions"}],"predecessor-version":[{"id":1927880,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1927878\/revisions\/1927880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/media\/1927879"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1927878"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1927878"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1927878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}