{"id":1931184,"date":"2026-09-04T02:12:46","date_gmt":"2026-09-04T06:12:46","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1931184"},"modified":"2026-09-04T03:14:08","modified_gmt":"2026-09-04T07:14:08","slug":"no-19-heels-rally-after-dropping-first-set-of-season-surge-to-3-0-with-win-over-jmu","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1931184","title":{"rendered":"No. 19 Heels rally after dropping first set of season, surge to 3-0 with win over JMU"},"content":{"rendered":"<p>CHAPEL HILL \u2014 No. 19 North Carolina jumped out to a 3\u20130 lead in the first set Thursday night and appeared poised to cruise. James Madison had other ideas. The Dukes became the first team in three matches to take a set off the Tar Heels, winning the opener 25\u201321, before Carolina regrouped to close out a 3\u20131 volleyball win at Carmichael Arena, taking the final three sets 25\u201321, 25\u201318 and 25\u201319.<\/p>\n<p>The post <a href=\"https:\/\/tarheeltribune.com\/2026\/09\/04\/no-19-heels-rally-after-dropping-first-set-of-season-surge-to-3-0-with-win-over-jmu\/\" target=\"_blank\" rel=\"noopener\">No. 19 Heels rally after dropping first set of season, surge to 3-0 with win over JMU<\/a> appeared first on <a href=\"https:\/\/tarheeltribune.com\" target=\"_blank\" rel=\"noopener\"><\/a>.<\/p>\n<p><a href=\"https:\/\/tarheeltribune.com\/2026\/09\/04\/no-19-heels-rally-after-dropping-first-set-of-season-surge-to-3-0-with-win-over-jmu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CHAPEL HILL \u2014 No. 19 North Carolina jumped out to a 3\u20130 lead in the first set Thursday night and appeared poised to cruise. James Madison&#8230;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-1931184","post","type-post","status-publish","format-standard","hentry","category-north-carolina-tar-heels","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1931184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1931184"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1931184\/revisions"}],"predecessor-version":[{"id":1931185,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1931184\/revisions\/1931185"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1931184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1931184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1931184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}