{"id":1932252,"date":"2026-09-11T13:47:00","date_gmt":"2026-09-11T17:47:00","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1932252"},"modified":"2026-09-11T14:04:25","modified_gmt":"2026-09-11T18:04:25","slug":"cross-country-sweeps-virginia-invitational-to-open-season-oshea-claims-individual-win","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1932252","title":{"rendered":"Cross Country Sweeps Virginia Invitational To Open Season, O\u2019Shea Claims Individual Win"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"Ciara O'Shea at Virginia Invitational \" src=\"https:\/\/goheels.com\/common\/controls\/image_handler.aspx?thumb_prefix=rp_primary&#038;image_path=\/images\/2026\/9\/11\/_TH_9835__1_.JPG\" \/><\/p>\n<p>CHARLOTTESVILLE, Va. &#8211; \u00a0The North Carolina cross country program opened the season in dominant fashion with both the women&#8217;s and men&#8217;s teams securing a first-place finish at the Virginia Invitational on Friday morning.<\/p>\n<p><a href=\"https:\/\/goheels.com\/news\/2026\/9\/11\/cross-country-sweeps-virginia-invitational-to-open-season-o-shea-claims-individual-win\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CHARLOTTESVILLE, Va. &#8211; \u00a0The North Carolina cross country program opened the season in dominant fashion with both the women&#8217;s and men&#8217;s teams securing a first-place finish&#8230;<\/p>\n","protected":false},"author":8,"featured_media":1932253,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-1932252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-north-carolina-tar-heels","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1932252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1932252"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1932252\/revisions"}],"predecessor-version":[{"id":1932254,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1932252\/revisions\/1932254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/media\/1932253"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1932252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1932252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1932252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}