{"id":1933184,"date":"2026-09-15T17:00:00","date_gmt":"2026-09-15T21:00:00","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1933184"},"modified":"2026-09-15T16:32:27","modified_gmt":"2026-09-15T20:32:27","slug":"two-tar-heels-named-acc-cross-country-performers-of-the-week","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1933184","title":{"rendered":"Two Tar Heels Named ACC Cross Country Performers Of The Week"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"O'Shea Virginia Invitational\" src=\"https:\/\/goheels.com\/common\/controls\/image_handler.aspx?thumb_prefix=rp_primary&#038;image_path=\/images\/2026\/9\/15\/20260911-VAINVITE-XC-082A6033.jpg\" \/><\/p>\n<p>Ciara O&#8217;Shea and Caden Leonard have earned conference honors, named the Atlantic Coast Conference Women&#8217;s Performer and Freshman of the Week, respectively, as announced by the conference office on Tuesday afternoon.<\/p>\n<p><a href=\"https:\/\/goheels.com\/news\/2026\/9\/15\/two-tar-heels-named-acc-cross-country-performers-of-the-week\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ciara O&#8217;Shea and Caden Leonard have earned conference honors, named the Atlantic Coast Conference Women&#8217;s Performer and Freshman of the Week, respectively, as announced by the&#8230;<\/p>\n","protected":false},"author":8,"featured_media":1933185,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-1933184","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-north-carolina-tar-heels","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1933184","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1933184"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1933184\/revisions"}],"predecessor-version":[{"id":1933186,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1933184\/revisions\/1933186"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/media\/1933185"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1933184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1933184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1933184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}