{"id":1934322,"date":"2026-09-21T15:29:00","date_gmt":"2026-09-21T19:29:00","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1934322"},"modified":"2026-09-21T18:02:10","modified_gmt":"2026-09-21T22:02:10","slug":"mens-cross-country-looks-to-blend-youth-and-experience","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1934322","title":{"rendered":"Men&#8217;s Cross Country Looks to Blend Youth and Experience"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"Four Duke men's cross country runners pose together\" src=\"https:\/\/goduke.com\/common\/controls\/image_handler.aspx?thumb_prefix=rp_primary&#038;image_path=\/images\/2026\/9\/21\/xc_duke_blue_graphic_ledonne_20260906-67.jpg\" \/><\/p>\n<p>The stable for Duke men&#8217;s cross country is full. The Blue Devils have a deep roster of talented runners heading into the 2026 campaign, including the addition of Boise State transfer All-American Meshack Kuyo.<\/p>\n<p><a href=\"https:\/\/goduke.com\/news\/2026\/9\/21\/mens-cross-country-looks-to-blend-youth-and-experience\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The stable for Duke men&#8217;s cross country is full. The Blue Devils have a deep roster of talented runners heading into the 2026 campaign, including the&#8230;<\/p>\n","protected":false},"author":8,"featured_media":1934323,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[],"class_list":["post-1934322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duke-blue-devils","wpcat-82-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1934322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1934322"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1934322\/revisions"}],"predecessor-version":[{"id":1934324,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1934322\/revisions\/1934324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/media\/1934323"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1934322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1934322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1934322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}