{"id":1936833,"date":"2026-10-06T10:40:03","date_gmt":"2026-10-06T14:40:03","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1936833"},"modified":"2026-10-06T12:02:10","modified_gmt":"2026-10-06T16:02:10","slug":"versatile-frontcourt-with-healthy-thomas-gives-banghart-plenty-of-options","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1936833","title":{"rendered":"Versatile frontcourt with healthy Thomas gives Banghart plenty of options"},"content":{"rendered":"<p>CHARLOTTE \u2014 North Carolina will have a different-looking frontcourt this season, and Coach Courtney Banghart said she cannot yet say exactly the combination she&#8217;ll use for the opener. The Tar Heels lost Nyla Harris, a key part of last season\u2019s frontcourt, to graduation. Ciera Toomey returns, as does Blanca Thomas, who is now healthy, and the newcomers include 6\u20134 freshman Noelle Bofia and 6\u20131 senior Achol Akot, a transfer from Oklahoma State.<\/p>\n<p><a href=\"https:\/\/tarheeltribune.com\/2026\/10\/06\/versatile-frontcourt-with-healthy-thomas-gives-banghart-plenty-of-options\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CHARLOTTE \u2014 North Carolina will have a different-looking frontcourt this season, and Coach Courtney Banghart said she cannot yet say exactly the combination she&#8217;ll use for&#8230;<\/p>\n","protected":false},"author":7,"featured_media":1936834,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/i0.wp.com\/tarheeltribune.com\/wp-content\/uploads\/2023\/03\/unc-roster-header-e1759169996823.png?resize=1140%2C228&ssl=1","fifu_image_alt":"","footnotes":""},"categories":[80],"tags":[],"class_list":["post-1936833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-north-carolina-tar-heels","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1936833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1936833"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1936833\/revisions"}],"predecessor-version":[{"id":1936835,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1936833\/revisions\/1936835"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/media\/1936834"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1936833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1936833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1936833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}