{"id":1938287,"date":"2026-10-15T15:31:00","date_gmt":"2026-10-15T19:31:00","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1938287"},"modified":"2026-10-15T14:52:07","modified_gmt":"2026-10-15T18:52:07","slug":"cross-country-prepped-for-final-regular-season-competition-at-pre-nationals-invitational","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1938287","title":{"rendered":"Cross Country Prepped For Final Regular Season Competition At Pre-Nationals Invitational"},"content":{"rendered":"<p><img decoding=\"async\" alt=\"The UNC women's cross country team took first place at the Virginia Invitational at Panorama Farm in Charlottesville, Va., Friday morning to open the season. \" src=\"https:\/\/goheels.com\/common\/controls\/image_handler.aspx?thumb_prefix=rp_primary&#038;image_path=\/images\/2026\/9\/14\/women_s_race.uva.59.jpg\" \/><\/p>\n<p>The Carolina cross country programs are headed to Cross Country Town USA to participate in the 2026 Under Armor Pre-Nationals Invitational on Friday morning.<\/p>\n<p><a href=\"https:\/\/goheels.com\/news\/2026\/10\/15\/cross-country-prepped-for-final-regular-season-competition-at-pre-nationals-invitational\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Carolina cross country programs are headed to Cross Country Town USA to participate in the 2026 Under Armor Pre-Nationals Invitational on Friday morning. Click here&#8230;<\/p>\n","protected":false},"author":8,"featured_media":1938288,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[80],"tags":[],"class_list":["post-1938287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-north-carolina-tar-heels","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1938287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1938287"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1938287\/revisions"}],"predecessor-version":[{"id":1938289,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1938287\/revisions\/1938289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/media\/1938288"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1938287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1938287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1938287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}