{"id":1942704,"date":"2026-11-08T21:06:27","date_gmt":"2026-11-09T02:06:27","guid":{"rendered":"https:\/\/capitalsportsnc.com\/?p=1942704"},"modified":"2026-11-09T00:22:39","modified_gmt":"2026-11-09T05:22:39","slug":"banghart-says-theres-uncomfortable-growth-in-tough-loss-to-no-1-gamecocks","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=1942704","title":{"rendered":"Banghart says there\u2019s \u2018uncomfortable\u2019 growth in tough loss to No. 1 Gamecocks"},"content":{"rendered":"<p>CHARLOTTE \u2014 Elite programs always deliver tough lessons if you aren\u2019t on your game, and No. 12 North Carolina got a few of those on Sunday. The Tar Heels are 0\u20132 for the second time in program history, after only hanging with No. 1 South Carolina for the first 11 minutes. The Gamecocks, deep with talent, kept pouring it on in an 84\u201339 victory in the Spectrum Center at the Ally Tipoff.<\/p>\n<p><a href=\"https:\/\/tarheeltribune.com\/2026\/11\/08\/banghart-says-theres-uncomfortable-growth-in-tough-loss-to-no-1-gamecocks\/\" target=\"_blank\" rel=\"noopener noreferrer\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>CHARLOTTE \u2014 Elite programs always deliver tough lessons if you aren\u2019t on your game, and No. 12 North Carolina got a few of those on Sunday&#8230;.<\/p>\n","protected":false},"author":7,"featured_media":1942705,"comment_status":"open","ping_status":"closed","sticky":false,"template":"Default","format":"standard","meta":{"fifu_image_url":"https:\/\/i0.wp.com\/tarheeltribune.com\/wp-content\/uploads\/2026\/11\/image-42.png?resize=700%2C838&ssl=1","fifu_image_alt":"","footnotes":""},"categories":[80],"tags":[],"class_list":["post-1942704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-north-carolina-tar-heels","wpcat-80-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1942704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1942704"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1942704\/revisions"}],"predecessor-version":[{"id":1942706,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/1942704\/revisions\/1942706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/media\/1942705"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1942704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1942704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1942704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}