{"id":211660,"date":"2016-04-11T12:16:00","date_gmt":"2016-04-11T16:16:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=211660"},"modified":"2016-04-11T12:16:00","modified_gmt":"2016-04-11T16:16:00","slug":"extra-points-one-more","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=211660","title":{"rendered":"Extra Points: One More"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.goheels.com\/\/ViewArticle.dbml?DB_OEM_ID=3350&amp;ATCLID=210881311\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/image.cdnllnwnl.xosnetwork.com\/pics33\/400\/RG\/RGJFGTSJLTBLPWR.20160323025606.jpg\"><\/a><\/div>\n<p>Another spring practice is in the books. But not so fast. There&#039;s something left to be done. <a href=\"http:\/\/www.goheels.com\/\/ViewArticle.dbml?DB_OEM_ID=3350&amp;ATCLID=210881311\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.goheels.com\/\/ViewArticle.dbml?DB_OEM_ID=3350&amp;ATCLID=210881311\" class=\"colorbox\" title=\"Extra Points: One More\">Goheels.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another spring practice is in the books. But not so fast. There&#039;s something left to be done. &#8230;read more Source:: Goheels.com<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-211660","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/211660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211660"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/211660\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=211660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=211660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}