{"id":211907,"date":"2016-04-11T17:51:07","date_gmt":"2016-04-11T21:51:07","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=211907"},"modified":"2016-04-11T17:51:07","modified_gmt":"2016-04-11T21:51:07","slug":"romeo-okwara-lifts-weights-with-brother-julian","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=211907","title":{"rendered":"Romeo Okwara lifts weights with brother Julian"},"content":{"rendered":"<p>Romeo Okwara works out with brother Julian, who will follow in his footsteps at Notre Dame. \u2026 <a class=\"colorbox\" href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article71200227.html#storylink=rss\">Click to Continue \u00bb<\/a><br \/>\n <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article71200227.html#storylink=rss\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.charlotteobserver.com\/sports\/nfl\/carolina-panthers\/article71200227.html#storylink=rss\" class=\"colorbox\" title=\"Romeo Okwara lifts weights with brother Julian\">Charlotte Observer Carolina Panthers<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Romeo Okwara works out with brother Julian, who will follow in his footsteps at Notre Dame. \u2026 Click to Continue \u00bb &#8230;read more Source:: Charlotte&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-211907","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/211907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=211907"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/211907\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=211907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=211907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=211907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}