{"id":216001,"date":"2016-04-14T18:46:46","date_gmt":"2016-04-14T22:46:46","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=216001"},"modified":"2016-04-14T18:46:46","modified_gmt":"2016-04-14T22:46:46","slug":"extra-effort-alestra-lask-jordan-matthews-april-14-2016","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=216001","title":{"rendered":"Extra Effort: Alestra Lask, Jordan Matthews (April, 14, 2016)"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15642630\/\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.highschoolot.com\/asset\/content\/extra_effort\/2016\/04\/14\/15642630\/15642639-1460673959-160x120.jpg\" alt=\"Alestra Lask\"><\/a><\/div>\n<p>From  athletics to academics to leadership Jordan Matthews High School&#8217;s Alestra Lask will leave a lasting legacy at her school. <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15642630\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/extra_effort\/video\/15642630\/\" class=\"colorbox\" title=\"Extra Effort: Alestra Lask, Jordan Matthews (April, 14, 2016)\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From athletics to academics to leadership Jordan Matthews High School&#8217;s Alestra Lask will leave a lasting legacy at her school. &#8230;read more Source:: High School&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-216001","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/216001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=216001"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/216001\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=216001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=216001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=216001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}