{"id":218756,"date":"2016-04-16T19:26:16","date_gmt":"2016-04-16T23:26:16","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=218756"},"modified":"2016-04-16T19:26:16","modified_gmt":"2016-04-16T23:26:16","slug":"tar-heels-aim-to-build-on-defensive-turnaround-from-2015","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=218756","title":{"rendered":"Tar Heels aim to build on defensive turnaround from 2015"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/tar-heels-aim-to-build-on-defensive-turnaround-from-2015\/15646071\/\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.wralsportsfan.com\/asset\/colleges\/unc\/2016\/04\/16\/15646062\/15646062-1460849130-160x120.jpg\" alt=\"2016 UNC spring game\"><\/a><\/div>\n<p>A year ago, North Carolina&#8217;s defense was just trying to get down the basics of Gene Chizik&#8217;s scheme coming out of spring drills. <a href=\"http:\/\/www.wralsportsfan.com\/tar-heels-aim-to-build-on-defensive-turnaround-from-2015\/15646071\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/tar-heels-aim-to-build-on-defensive-turnaround-from-2015\/15646071\/\" class=\"colorbox\" title=\"Tar Heels aim to build on defensive turnaround from 2015\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A year ago, North Carolina&#8217;s defense was just trying to get down the basics of Gene Chizik&#8217;s scheme coming out of spring drills. &#8230;read more&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-218756","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/218756","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=218756"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/218756\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=218756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=218756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=218756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}