{"id":221524,"date":"2016-04-18T15:43:31","date_gmt":"2016-04-18T19:43:31","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=221524"},"modified":"2026-07-25T21:32:35","modified_gmt":"2026-07-26T01:32:35","slug":"ryan-kerrigan-excited-to-have-teammates-back-as-offseason-workouts-begin","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=221524","title":{"rendered":"Ryan Kerrigan excited to have teammates back as offseason workouts begin"},"content":{"rendered":"<p>Unlike most players, Washington Redskins outside linebacker Ryan Kerrigan remains close by Redskins Park rather than heading elsewhere for his offseason training.<\/p>\n<p>It can get lonely at times, which is why Kerrigan was looking forward to the start of the Redskins&#8217; offseason workout program on Monday.<\/p>\n<p>&#8220;I&#8217;ve been here all &#8230;<\/p>\n<p> <a href=\"http:\/\/www.washingtontimes.com\/news\/2016\/apr\/18\/ryan-kerrigan-excited-have-teammates-back-offseaso\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.washingtontimes.com\/news\/2016\/apr\/18\/ryan-kerrigan-excited-have-teammates-back-offseaso\/?utm_source=RSS_Feed&amp;utm_medium=RSS\" class=\"colorbox\" title=\"Ryan Kerrigan excited to have teammates back as offseason workouts begin\" target=\"_blank\" rel=\"noopener\">Washington Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unlike most players, Washington Redskins outside linebacker Ryan Kerrigan remains close by Redskins Park rather than heading elsewhere for his offseason training. It can get lonely&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,87],"tags":[],"class_list":["post-221524","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-redskins","wpcat-79-id","wpcat-87-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/221524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=221524"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/221524\/revisions"}],"predecessor-version":[{"id":1908777,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/221524\/revisions\/1908777"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=221524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=221524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=221524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}