{"id":224833,"date":"2016-04-20T18:39:32","date_gmt":"2016-04-20T22:39:32","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=224833"},"modified":"2026-07-26T13:34:21","modified_gmt":"2026-07-26T17:34:21","slug":"fit-for-90-app-helps-blue-devils-uswnt-stay-healthy-2","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=224833","title":{"rendered":"Fit for 90 app helps Blue Devils, USWNT stay healthy"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/fit-for-90-app-helps-blue-devils-uswnt-stay-healthy\/15653698\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.wralsportsfan.com\/asset\/colleges\/duke\/2016\/04\/20\/15653728\/15653729-1461191946-160x120.jpg\" alt=\"Mitchel: Fit for 90 app helps athletes work smarter, not harder\"><\/a><\/div>\n<p>Duke women&#8217;s soccer advanced to the NCAA National Championship in 2015, after missing the NCAA Tournament the season before. The difference is the &#8216;Fit for 90,&#8217; app. <a href=\"http:\/\/www.wralsportsfan.com\/fit-for-90-app-helps-blue-devils-uswnt-stay-healthy\/15653698\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/fit-for-90-app-helps-blue-devils-uswnt-stay-healthy\/15653698\/\" class=\"colorbox\" title=\"Fit for 90 app helps Blue Devils, USWNT stay healthy\" target=\"_blank\" rel=\"noopener\">WRAL<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Duke women&#8217;s soccer advanced to the NCAA National Championship in 2015, after missing the NCAA Tournament the season before. The difference is the &#8216;Fit for 90,&#8217;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82,79],"tags":[],"class_list":["post-224833","post","type-post","status-publish","format-standard","hentry","category-duke-blue-devils","category-featured-stories","wpcat-82-id","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/224833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=224833"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/224833\/revisions"}],"predecessor-version":[{"id":1918793,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/224833\/revisions\/1918793"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=224833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=224833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=224833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}