{"id":225856,"date":"2016-04-21T10:28:49","date_gmt":"2016-04-21T14:28:49","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=225856"},"modified":"2016-04-21T10:28:49","modified_gmt":"2016-04-21T14:28:49","slug":"spirit-rules-changes-focus-on-risk-minimization","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=225856","title":{"rendered":"Spirit rules changes focus on risk minimization"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/spirit-rules-changes-focus-on-risk-minimization\/15655035\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.highschoolot.com\/asset\/content\/cheerleading\/2016\/01\/30\/15298700\/15298700-1461248915-160x120.jpg\" alt=\"Cheerleading: Wake County Cheer Champtionshop (Jan. 30, 2016)\"><\/a><\/div>\n<p>Beginning next year, a participant shall not jump unassisted onto the back of a base who is in a horizontal position. <a href=\"http:\/\/www.highschoolot.com\/spirit-rules-changes-focus-on-risk-minimization\/15655035\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/spirit-rules-changes-focus-on-risk-minimization\/15655035\/\" class=\"colorbox\" title=\"Spirit rules changes focus on risk minimization\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beginning next year, a participant shall not jump unassisted onto the back of a base who is in a horizontal position. &#8230;read more Source:: High School&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-225856","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/225856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=225856"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/225856\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=225856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=225856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=225856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}