{"id":241726,"date":"2016-05-04T12:49:17","date_gmt":"2016-05-04T16:49:17","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=241726"},"modified":"2026-07-26T00:47:44","modified_gmt":"2026-07-26T04:47:44","slug":"nchsaa-removes-limitations-on-skill-development","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=241726","title":{"rendered":"NCHSAA removes limitations on skill development"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/nchsaa-removes-limitations-on-skill-development\/15681670\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.highschoolot.com\/asset\/content\/mens_basketball\/2016\/01\/09\/15223368\/15223368-1462380545-160x120.jpg\" alt=\"Boys Basketball: Garner vs. Knightdale (Jan 8, 2016)\"><\/a><\/div>\n<p>The N.C. High School Athletic Association voted on Wednesday to remove limitations placed on off-season skill development. <a href=\"http:\/\/www.highschoolot.com\/nchsaa-removes-limitations-on-skill-development\/15681670\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/nchsaa-removes-limitations-on-skill-development\/15681670\/\" class=\"colorbox\" title=\"NCHSAA removes limitations on skill development\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The N.C. High School Athletic Association voted on Wednesday to remove limitations placed on off-season skill development. &#8230;read more Source:: High School OT<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79,92],"tags":[],"class_list":["post-241726","post","type-post","status-publish","format-standard","hentry","category-featured-stories","category-high-school-sports","wpcat-79-id","wpcat-92-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/241726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241726"}],"version-history":[{"count":1,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/241726\/revisions"}],"predecessor-version":[{"id":1917042,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/241726\/revisions\/1917042"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}