{"id":244419,"date":"2016-05-06T18:44:12","date_gmt":"2016-05-06T22:44:12","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=244419"},"modified":"2016-05-06T18:44:12","modified_gmt":"2016-05-06T22:44:12","slug":"extra-effort-kelley-suggs-fuquay-varina-may-6-2016","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=244419","title":{"rendered":"Extra Effort: Kelley Suggs, Fuquay-Varina (May 6, 2016)"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.highschoolot.com\/content\/video\/15688535\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/wwwcache.highschoolot.com\/asset\/content\/2016\/05\/06\/15688535\/15688536-1462574583-160x120.jpg\" alt=\"Extra Effort: Kelley Suggs, Fuquary-Varina (May 6, 2016)\"><\/a><\/div>\n<p>Fuquay-Varina High School&#8217;s Kelley Suggs is a two sport star for the Bengals and is signed to play college soccer at UNC Charlotte and is this week&#8217;s Extra Effort Award Winner. <a href=\"http:\/\/www.highschoolot.com\/content\/video\/15688535\/\" class=\"colorbox\" id=\"rssmi_more\" target=\"_blank\" rel=\"noopener\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.highschoolot.com\/content\/video\/15688535\/\" class=\"colorbox\" title=\"Extra Effort: Kelley Suggs, Fuquay-Varina (May 6, 2016)\" target=\"_blank\" rel=\"noopener\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fuquay-Varina High School&#8217;s Kelley Suggs is a two sport star for the Bengals and is signed to play college soccer at UNC Charlotte and is this&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-244419","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/244419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=244419"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/244419\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=244419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=244419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=244419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}