{"id":279328,"date":"2016-06-06T15:00:00","date_gmt":"2016-06-06T19:00:00","guid":{"rendered":"http:\/\/capitalsportsnc.com\/?p=279328"},"modified":"2016-06-06T15:00:00","modified_gmt":"2016-06-06T19:00:00","slug":"gravley-suiters-support-for-hs-sports-lives-in-football-friday-extra-effort","status":"publish","type":"post","link":"https:\/\/capitalsportsnc.com\/?p=279328","title":{"rendered":"Gravley: Suiter&#8217;s support for HS sports lives in Football Friday, Extra Effort"},"content":{"rendered":"<div class=\"ftpimagefix\" style=\"float:left\"><a class=\"colorbox\" href=\"http:\/\/www.wralsportsfan.com\/suiter-to-retire-football-friday-extra-effort-go-on\/15757531\/\"><img decoding=\"async\" width=\"150\" src=\"http:\/\/www.wralsportsfan.com\/asset\/colleges\/duke\/2008\/12\/17\/4162348\/4162348-1465235399-160x120.jpg\" alt=\"Duke vs UNCA - Tom Suiter\"><\/a><\/div>\n<p>WRAL&#8217;s Tom Suiter is retiring after 45 years in the sports department. His signature franchises &#8212; Football Friday and the Extra Effort Award &#8212; will go on. <a href=\"http:\/\/www.wralsportsfan.com\/suiter-to-retire-football-friday-extra-effort-go-on\/15757531\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Source:: <a href=\"http:\/\/www.wralsportsfan.com\/suiter-to-retire-football-friday-extra-effort-go-on\/15757531\/\" class=\"colorbox\" title=\"Gravley: Suiter's support for HS sports lives in Football Friday, Extra Effort\">High School OT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>WRAL&#8217;s Tom Suiter is retiring after 45 years in the sports department. His signature franchises &#8212; Football Friday and the Extra Effort Award &#8212; will&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-279328","post","type-post","status-publish","format-standard","hentry","category-featured-stories","wpcat-79-id"],"_links":{"self":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/279328","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=279328"}],"version-history":[{"count":0,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=\/wp\/v2\/posts\/279328\/revisions"}],"wp:attachment":[{"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=279328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=279328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/capitalsportsnc.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=279328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}